5 benefits to detoxing after the festive season
The festive season is over and now your little pudge is no longer welcome to you but rather a frustrating guest who has overstayed their welcome. If you’re feeling weak and down in the dumps about your body, here are 5 benefits to detoxing.
Detox will help you shed some of the festive weight
That’s right! Detoxing can help you shed the extra pounds you gained over the festive season. Although the weight won’t magically fade off, detoxing will help you kick start the process of weight loss.
Tip: Add some lemon juice to your water to improve digestion and help suppress hunger.
Detox increases your energy
If you’ve been struggling with your energy levels, detox might be of great help to you. Detox helps you get rid of the toxins which would usually be burning out your energy storage.
Tip: Put herbs in your tea in order to detox and increase energy levels.
Detox will improve your immunity
People tend to crash after the festive season and suffer from colds and fevers. Detoxing may help you keep the illnesses at bay through its immunising properties. Detox will antioxidase your body, keeping you up and running!
Tip: You might like to hop onto a 3-day juice cleanse in order to detox your system.
Detox is the key to removing bloat
All the festive meals must have given you a proper pregnancy belly. If you’re looking to remove the bloat and look smashing in your tight crop tops and bodysuits, detoxing may be the way to go.
Tip: Keep a detox smoothie in a tumblr close to you, so you can easily sip on it when at work.
Detox promotes sleep
Getting back to work after the holidays can be stressful. If your worries are keeping you up at night, try going on a detox diet. Detoxing is known to help you sleep better and longer at night. Worth a shot!
Tip: Try Health Aid’s 2 Day Detox Plan in order to feel rejuvenated in a matter of 48 hours!
There you go! Maybe detoxing isn’t the myth everyone is making it out to be after all. Give a week-long detox a try and let us know if you feel any healthier by the end of it! We’re sure the results will be positive.
Shares
